Counseling Resources

Effects of Sexual Violence – https://www.rainn.org/effects-sexual-violence

Trauma and the Brain – https://www.youtube.com/watch?v=4-tcKYx24aA

Somatic Mindfulness Exercises for Trauma Survivors – https://psychcentral.com/lib/4-sets-of-somatic-mindfulness-exercises-for-people-who-have-experienced-trauma/

Grounding Techniques – https://healingwellcounseling.com/blog/grounding-techniques/
Sexual Violence in the News – Coping Skills for Survivors – https://www.apa.org/helpcenter/sexual-violence-coping

The Rape Crisis Center © {2020} All rights reserved.

Translate »