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Counseling Resources

Counseling Resources

Counseling Resources

Effects of Sexual Violence – https://www.rainn.org/effects-sexual-violence Trauma and the Brain – https://www.youtube.com/watch?v=4-tcKYx24aA Somatic Mindfulness Exercises for Trauma Survivors – https://psychcentral.com/lib/4-sets-of-somatic-mindfulness-exercises-for-people-who-have-experienced-trauma/ Grounding Techniques – https://healingwellcounseling.com/blog/grounding-techniques/Sexual Violence in the News – Coping Skills for Survivors – https://www.apa.org/helpcenter/sexual-violence-coping

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