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Counseling

Counseling

Counseling

The Signs of Hope Counseling Center serves survivors of sexual abuse and assault ages 10 and older. We serve all survivors – any gender, any background, and whether the assault or abuse occurred days or decades ago, regardless of whether the incident was reported to law enforcement. The Signs of Hope Counseling Center is here to help you work through the impact sexual assault is having and has had on your life, and to assist you with the coping and healing process. Learn more about individual and group counseling at…

Counseling Resources

Counseling Resources

Effects of Sexual Violence – https://www.rainn.org/effects-sexual-violence Trauma and the Brain – https://www.youtube.com/watch?v=4-tcKYx24aA Somatic Mindfulness Exercises for Trauma Survivors – https://psychcentral.com/lib/4-sets-of-somatic-mindfulness-exercises-for-people-who-have-experienced-trauma/ Grounding Techniques – https://healingwellcounseling.com/blog/grounding-techniques/Sexual Violence in the News – Coping Skills for Survivors – https://www.apa.org/helpcenter/sexual-violence-coping

Holistic Healing

Holistic Healing

Weekly Yoga – trauma informed yoga class facilitated by Yoga Haven. Mats provided, no prior experience needed. This class is held on Tuesdays at 4:45 pm and is open to survivors and loved ones.  Art Therapy Group – art supplies provided. Ideal for victims and their loved ones to attend together. This class is held weekly on Thursday at 5:00 pm.  Holistic Healing series – this psychoeducational workshop series provides an opportunity to learn about a variety of healing modalities such as aromatherapy, meditation, and music therapy. Workshop series take…

Group Support

Group Support

We require individuals interested in any type of support group to first attend an orientation session to assess your individual needs and help determine the best fit for possible support groups or individual counseling. Orientation sessions are conducted by a licensed counselor, and occur every Tuesday evening at 5:30 pm. These sessions are open, and you do not need to RSVP or make an appointment to attend an orientation session.  We currently facilitate the following support groups on a weekly basis: Circle of Hope – Adult, Female Identified Survivors (English)…

Individual Counseling

Individual Counseling

The center serves survivors of sexual abuse and assault ages 3 and older. We serve all survivors – all gender identities, all ages, all races and ethnicities, providing services in English and Spanish. Individuals may receive counseling whether the assault or abuse occurred days or decades ago, and regardless of whether or not the incident was ever reported to law enforcement.  All of our counselors are licensed clinicians and clinical interns, specially trained to work with survivors of sexual violence. Our counselors have various areas of expertise, and populations of…

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