Weekly Yoga – trauma informed yoga class facilitated by Yoga Haven. Mats provided, no prior experience needed. This class is held on Tuesdays at 4:45 pm and is open to survivors and loved ones.
Art Therapy Group – art supplies provided. Ideal for victims and their loved ones to attend together. This class is held weekly on Thursday at 5:00 pm.
Holistic Healing series – this psychoeducational workshop series provides an opportunity to learn about a variety of healing modalities such as aromatherapy, meditation, and music therapy. Workshop series take place periodically throughout the year. Sign up for our newsletter on the homepage to learn when the next series will begin.